Does Stretching Prevent Injury?

Does Stretching Prevent Injury? – Overview What is stretching? Is the technique of putting specific sections of the body in positions that stretch or elongate the muscles and surrounding tissues around them. When you start stretching on a regular basis, you’ll notice a number of changes in your body, particularly Read more…

What is Sleeve Gastrectomy

Everything About Sleeve Gastrectomy Procedure Excessive weight gain and obesity are plaguing the world, with approximately 39 percent of the adult population of the world being overweight. The statistics are even worse in children and adolescents as one in five children are overweight, worldwide. These issues need to be tackled Read more…

Stomach Ulcer Surgery

Stomach ulcer surgery is a procedure performed to treat peptic ulcer disease (PUD), a break in the inner lining of the stomach causing pain or bleeding. The pain is often described as a burning or dull ache. Other symptoms include belching, vomiting, weight loss, or poor appetite. Stomach ulcer surgery Read more…

Ingrown Nail Surgery

An ingrown nail is a nail condition in which the nail grows so that it cuts into one or both sides of the nail bed. Ingrown nail often results in pain, redness, swelling and sometimes, an infection. Ingrown nail occur most commonly on the toenails (ingrown toenail) and mostly problematic Read more…

Choosing a home exercise machine

Even if you enjoy exercising outdoors, there are times when it’s too cold, too hot, or otherwise uncomfortable or impractical to walk, jog, or cycle outside. And like many people, perhaps you’ve let your gym membership lapse. So how do you make sure you’re getting an aerobic, heart-protecting workout most Read more…

Panniculectomy Surgery

Panniculectomy is the surgical removal of the panniculus, i.e excess skin and tissue from the lower abdomen. Panniculus can form after pregnancy or rapid weight loss as seen with strict exercise plans. Panniculectomy surgery may be necessary for patients with hanging fat and skin on the abdomen, whether the removal Read more…

7 Causes of Postural Defects

Causes of Postural Defects – Overview Poor posture is the posture that results from certain muscles tightening up or shortening while others lengthen and become weak, which often occurs as a result of one’s daily activities. Postural defects may lead to pain, injury, or other health problems. There are several Read more…

Spinal Stenosis Surgery

Spinal stenosis is a medical condition whereby the spinal canal is abnormally narrow resulting in pressure on the spinal cord or nerve roots. Symptoms of spinal stenosis include pain or numbness in the arms or legs. In severe cases, there may be loss of bladder control, loss of bowel control Read more…

Types of Plastic Surgery

Types of Plastic Surgery – Overview Plastic surgery is a surgical specialty involving the restoration, reconstruction, or alteration of the human body. There are different types of plastic surgery and it can be divided into two main categories namely: reconstructive surgery and cosmetic surgery. Reconstructive Plastic Surgery Reconstructive plastic surgery Read more…

Le Fort Osteotomies

Osteotomy is the surgical procedure whereby a bone is cut to shorten or lengthen it or to change its alignment. Le Fort Osteotomy refers to the group of osteotomies carried out to treat various degrees of maxillary fractures and deformities. Maxillary fractures account for approximately 6-25% of all facial fractures. Read more…

Can You Live without a Pancreas?

Can you live without a pancreas? – Overview The pancreas is both a digestive organ and an endocrine gland. As a digestive organ, it produces enzymes that break down carbohydrates, proteins and fats in the small intestine. As an endocrine gland, it produces the hormones insulin and glucagon, which help Read more…