Seafood Suggestions For Heart Health

Eating fatty fish such as salmon, tuna, or mackerel at least once a week may help prevent heart attacks and other serious cardiovascular problems. That’s according to a recent scientific advisory from the American Heart Association, which reaffirms a long-held observation about the health benefits of seafood. You’ll potentially reel […]

Managing Hypertension

The World Health Report 2002 identified high blood pressure as the “third-ranked factor for disability-adjusted life years.” Recent analyses show 972 million people worldwide are living with hypertension and that the number will escalate to 1.56 billion by the year 2025.[1] Uncontrolled hypertension is a significant cause of disability and premature […]