Even if you enjoy exercising outdoors, there are times when it’s too cold, too hot, or otherwise uncomfortable or impractical to walk, jog, or cycle outside. And like many people, perhaps you’ve let your gym membership lapse. So how do Read more…
Vitrectomy is a surgical operation to remove some or all of the vitreous humor from the eye in order to treat eye conditions such as retinal detachment, macular pucker, diabetic retinopathy etc. The vitreous humor is the clear gel that Read more…
Depression among older adults is more common than ever. And the most significant threat is that many don’t seek help. Depression may be more common as people age, but perhaps the biggest threat to older adults’ mental health is that Read more…
Laser cataract surgery, also known as refractive Laser-Assisted Cataract Surgery (ReLACS) involves the removal of the natural eye lens which has developed an opacification (cloudiness) known as cataract with the aid of a laser which provides a more reliable, repeatable, Read more…
Hemorrhoids are painful, unpleasant, and, um, well, difficult to talk about. But they actually are quite common: about half of people over age 50 have had them. However, they’re easy to treat and manage. “Hemorrhoids can be troublesome and embarrassing, Read more…
What is Microsurgery? – Overview Microsurgery refers to a surgical operation that is performed with the aid of a surgical microscope. A surgical microscope or operation microscope is an optical instrument that provides the surgeon with a stereoscopic, high quality Read more…
Adopting small changes over time can add up to better health in the long term. Focus on building your core strength by adding one simple exercise to your weekly exercise plan — the plank. The plank position, which looks like Read more…
Ankle Fusion Surgery Ankle fusion surgery, also known as ankle arthrodesis, is a surgical procedure carried out on the ankle to fuse the bones in order to treat arthritis. There are different types of ankle fusion surgery. Ankle fusion surgery Read more…
Inflammation is both an old and a new idea in medicine. Roman physicians 2,000 years ago noted that wounds that were healing and joints that suffered from arthritis (like yours) became red, warm, swollen, and painful. It was like they Read more…
Panniculectomy is the surgical removal of the panniculus, i.e excess skin and tissue from the lower abdomen. Panniculus can form after pregnancy or rapid weight loss as seen with strict exercise plans. Panniculectomy surgery may be necessary for patients with Read more…
The last few months of any year, with deadlines and holidays, often create a harried pace. The beginning of a new year can give you a chance to exhale. But even if you experience a few serene days or weeks, Read more…
Oculoplastic Surgery – Overview Oculoplastic surgery, also known as oculoplastics refers to a variety of surgical procedures that deal with the eye socket, eyelids, tear ducts and the face. Oculoplastics also involve the reconstruction of the eye and associated structures. Read more…
Keeping your heart healthy requires a combination of strategies, such as eating a healthy diet, exercising regularly, and managing stress. Adding a dietary supplement may seem like another means of protection. But be careful. Unlike prescription medications, supplements are often Read more…
Operculectomy – Overview Operculectomy is a minor surgical procedure that involves the removal of the operculum, i.e. the flap of gum that covers a partially erupted tooth. The procedure is carried out to treat pericoronitis which is characterized by inflammation Read more…